The Team
Joshua
holistic health coach
Joshua Powell is a Health Coach and Breathwork Facilitator. His ethos is to tap into the incredible power of resiliency that humans have by harmonizing with our natural surroundings.
“ Divine Masculine alchemy is my mission work; to empower the masculine and to build a solid emotional foundation for authentic connection. This work is vital for the evolution of myself and my community. I believe that building a healthy masculine-feminine polarity fosters leadership for the most fulfilling and sustainable future.”
In his mid 20’s, Joshua committed to his health and wellness, beginning with a major weightloss journey. On Island home Bermuda, he awoke his lifeforce by studying the modalities of functional movement, balanced nutrition and optimal breathing. Working onboard various merchant ships, he trained with diverse cultures, sparking an appreciation for the world at large. Living in the Arctic region of Sweden for 4 years, Joshua built a strong affinity towards nature, leading to a deeper transpersonal psychology.
Seasonally, you can find Joshua building gardens with natural and upcycled materials, growing a variety of vegetables and cooking incredible meals from local produce. He experiments with fermentation, kombucha brewing and other sustainable practises. Daily, he is engaging in playful movement with the earth and testing his strength and coordination, generally always barefoot.
Health Coach Joshua facilitates workshops, retreats and lectures to international audiences including Region Norrbotten, National Geographic Traveller Magazine, CrossFit Boden, CrossFit Labbet, Ångbryggeriet, LifeThyme Fitness, among others.
CERTIFICATIONS
Chek Holistic Health Coach Level 1
Crossfit Level 2 Trainer
Burgener Olympic Lifting Level 1
MaStrength Chinese Weightlifting Level 1
Merchant Navy Officer of the Watch (OOW-Unlimited)
UK CoastGuard SMC Certified
Natalie
your natural neighbour
Natalie Sannemalm is a multidisciplinary artist, a permaculture farmer and a wellness advocate. She works in rhythm with her moon cycle, balancing various projects along with connecting in nature. With nutrition being her grounding staple, Natalie's ethos is rooted in following her intuition and womb wisdom.
‘’I believe that honouring the simple things in life provides
peace of mind. In nurturing the relationship with my natural surroundings, I feel a deep tranquillity. Hands in the soil, cleansed in healing waters and gratitude for the sun.”
Farmer Nelly
Natalie, affectionately known as Nelly, is your natural neighbour. She believes in the healing beauty of gardening. Self-taught in permaculture, she transformed her childhood home into a vegetable garden during the pandemic. Here, in the Swedish arctic region she learnt about foraging and sustainable practices for living closer to the land. This is where her love of herbalism awakened. Now based in Bermuda, Farmer Nelly is excited to learn about new soil properties, organic market farming and wild foliage.
The Artist NKS
Natalie K. Sannemalm was a professional graphic designer working 15+ years in a spectrum of medias internationally. This experience was invaluable, but the high demand of her corporate position eventually led to burn out. After inviting time to reflect on her life’s projection and purpose, she re-aligned her energy reviving a passion for the fine arts.
Now, Natalie works as an illustrator and a painter. In 2025, Ms. Sannemalm has authored, illustrated and published her first adult colouring book, Nurture Your Garden: A Gardener’s Guide to Growth. She creates modern impressionist landscapes, preparing for a Solo Exhibit in Bermuda, October 2025.
Her creativity is derived from her transpersonal journey of navigating a bicultural heritage and a vast collection of life experiences. In creating, she has found true joy.
View her full Art Gallery on www.nksart.com
Way of Life
In cultivating her life force, Natalie is a movement enthusiast enjoying pilates, yoga, weightlifting, swimming and currently is a white belt in Shaolin Kung Fu. She was a CrossFit coach and has competed internationally in rowing. In her arctic days, Natalie began ice bathing as a cultural activity to thermo-regulate during the winters, which has now led to facilitating workshops & retreats along with her partner.
As a devotee of the Tao scriptures, Natalie was raised in a Baha’i family and exposed to several religions while growing up, enabling her youth to be rich in cultural diversity. Her lifestyle is integrous with the guide of virtues and enjoys a minimalist, analogue approach in living.
Natalie thrives best in spaces of solitude, either tucked away on an organic farm in her home island Bermuda or deep in the forests of her ancestry land in Norrbotten. Her days are spent practising sustainability & permaculture methods, studying herbalism, submerged in bodies of water and crafting in the creative kitchen of her studio space… always with a cup of fresh herbal tea and her cat, Solen nearby.
