Nurture Your Garden
Nurture Your Garden:
A Gardener's Guide to Growth
Adult Colouring Book & Activity Journal
This colouring book is a mindful guide through the gardening process from seed to harvest, with conscious action and mother nature’s wisdom leading the way.
Natalie K. Sannemalm's debut adult colouring book was published in 2025. Sign up to be on the waitlist to receive a book!




NYG Gallery
The Contributors
Gardeners. Educators. Advocates.
The voices featured in Nurture Your Garden are gardeners, educators, artists, and advocates whose insights are gently embedded throughout the book. Quoted or illustrated within its pages, each contributor reflects a different path to cultivating wellness—through the garden, the senses, and the seasons. Their presence adds inspiration and depth to this quiet space for reflection, creativity, and growth. Learn more about each contributor
Nurture Your Garden Appendix
Natalie K. Sannemalm
NYG Author & Illustrator
As an artist, a farmer and a wellness advocate, Nurture Your Garden is the amalgamation of my passions alchemized into an analogue self-healers tool. I believe in the healing beauty of gardening as much as the soothing benefits of colouring.
I created Nurture Your Garden as my offering to the collective to inspire beginner gardeners, encourage self-sustainability and to ground the creative soul who seeks art therapy. This book is to act as a simple environmental steward stimulating a mindset shift through conscious art.
To see more of Natalie's Art Gallery, visit www.nksart.com
For Ms. Sannemalm's Biography, click here
Receive a FREE Moon Tracker
Enjoy this Moon Mood Tracker, it is a page from Nurture Your Garden. This tracker was created for daily habit tracking, mood and/or menstrual cycling, along with a few notes on gardening with the moon phases.
Let’s start this new season with our roots firmly grounded in earth.